Are you overdoing it?

So you’ve dialed back all the extra you do at work, but now you’ve replaced all that time and energy into something that benefits and feeds you. GREAT!

But now you are just as tired and overwhelmed. Today’s #NSCRockstarLeadership Tip of the Day encourages you to take stock of your over-achieving tendencies that keep you under pressure.

Stress is stress, good or bad.

Stop. Take a breath. Give yourself grace.