How your words can limit you

There’s some wisdom in the saying: “Your words have power.”

But did you know there is actual research to back that? However, the findings begins with our brains.

According to neuroscience, repetitive thoughts or actions cause the hippocampus to grow larger. This is key to learning. So by the time those thoughts manifest into words, you can bet that your brain is already trained to think a certain way.

You know what to do… speak life, but acknowledge and shift your subconscious thoughts first.