Ep 7: The Trap of Toxic Positivity: How to Be Hopeful Without Bypassing Reality
“Just be grateful.” “Everything happens for a reason.” “It could be worse.”
Maybe you’ve said it. Maybe you’ve heard it. But here’s the truth: Positivity, when used to silence pain, becomes a barrier to growth.
In the latest episode of Her Next Power Move, I explore the trap of toxic positivity and how it disguises itself as motivation—while denying us the space to feel, grieve, and grow.
Based on research by Dr. Susan David and insights from positive psychology, we discuss how hope isn’t about pretending everything is fine. It’s about facing reality and moving forward anyway.
Who’s ready for some emotional honesty in leadership?
Let’s go!
🎧 Episode 7: The Trap of Toxic Positivity is now streaming.
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