Engaging Your Brain to Boost Your Positive Self-talk

You really can conquer self-doubt, but you will need to supercharge your positive self-talk by engaging your brain. Today’s #NSCJournalPrompt takes you through an exercise to ensure that your positive affirmations are hitting on all cylinders.

Check out more on how your brain can make the difference in your goal getting and how affirmations activate the brain’s reward centers here.