3 Ways to Boost Your Confidence

You see me on camera, streaming or on TV, on the platform before hundreds, sometimes thousands of leaders and in other public-facing capacities and most remark on my presentation style and confidence.

Was I born with it? Probably not. But I have nurtured it over time, and you can too.

Here are some tips that I follow that have become habits to boost my confidence:

1️⃣ I Practice Self-Compassion: Be kind to yourself, acknowledge your strengths, and embrace your imperfections as part of your unique leadership journey.

2️⃣ I Set Bold Goals: Challenge yourself with ambitious yet achievable goals to stretch your comfort zone and prove your capabilities to yourself.

3️⃣ I Practice Power Posing: Strike a power pose for 2 minutes before high-stakes situations to boost your confidence and reduce stress levels.

According to neuroscience research by the Harvard Business Review, confidence is not just a state of mind—it’s a skill that can be developed and strengthened over time. Empower yourself with science-backed strategies to enhance your confidence as a female leader! 🚀

Neuroscience shows that confidence is closely linked to the brain’s ability to rewire itself through experience and practice. By intentionally engaging in confidence-boosting activities, you can reprogram your brain for success! 🧠💡