Someone asks you to do something for them, and you feel the pressure. If that person outranks you, you may automatically drop everything and move. But is that productive? Healthy? It is no secret that generally, women tend to put others before themselves. It seems we are hardwired that way in most cases…there are exceptions. Today, ask yourself, “What do I need to say to myself to give…
The #NSCJournalPrompt can guide you through it. Get your journals ready, and reserve time on my calendar for a strategy session to put the languishing in the rear view mirror bit.ly/NSCCOACHING
Get your head right 🙎🏽♀️ We’ve been through a lot 🤦🏽♀️ When is the last time you saw a therapist? If you haven’t seen one since the pandemic, gentle nudge. All this week my social campaigns have been discussing languishing, the blahs, brain fog and I’ve provided some guidance on what you can do; however, there is nothing better than sitting with a licensed therapist to…
To put it simply, languishing is the blahs. We all are struggling with it right now because we’ve been through so much as a society. Add in the demands of family and work, and if we don’t give ourselves a break, it could lead to other more serious mental health concerns. Sis, are you determined to push through despite the blahs? This is the caution light from your…
These freebies will get you on your way! 😎 ✅ Trying to gain clarity around your career ascension? ✅ Want to gain more focus for better productivity? ✅ Navigating bias in your workplace? ✅ Battling brain fog with all the bad news that surrounds us? ✅ Want to leverage mindfulness to let go of past work traumas? ✅ Or maybe you have another leadership challenge… WATCH the video…
But are you listening? Are you giving yourself grace? Or are you attempting to power through as if nothing has changed although we have been through and are going through so much.? Well, your body knows better–especially your brain. Today’s #NSCRockstarLeadership Tip of the Day explores brain fog, why more of us are experiencing it right now and what you can do about it. Watch to learn more–and…
Teaching women to lead. Why the phrase “No Thanks” could be the secret to success for women – Hannah chats with Author L. Michelle Smith about ladies in leadership. See the article at wfaatv.com.
I’ll talk about my new journal, SLAY EVERYDAY 52 Weeks to Rockstar leadership with Cleo Green on @wfaa Daybreak Sunday morning. Wake up early with me if you are in the DFW metro area. I’ll be live in the 8 a.m. hour. That’s Central Time! #IAMUP #SlayEveryDay #author #executivecoach #speaker
Join me LIVE on @wfaagmt for a special Women’s History Month segment, where I will share tips on what women leaders and girls should do now… based on my two latest books, No Thanks, The Remix and SLAY EVERYDAY, the companion journal, and my daughter’s children’s book No Thanks for Girls. The show airs at 9 am CST. If you aren’t in the DFW area, you can catch…
Are you doing all the things? I have some powerful questions that could lead you back to sanity, even as you stretch yourself to reach your goals. Sometimes letting go needs to be an item on your to-do list. Put pen to paper and see what you can do to take back the reins on the overwhelm and exhaustion. If you want to strategize how you can live…