Key to it is positive self talk, but if you are really honest about this, do you wonder if these affirmations are supposed to work like magic? As if you simply say them, and BOOF the negative emotions and self-doubt just disappear? That the business you’ve been struggling to make profitable is suddenly rolling in it…that you can simply SAY things into existence? It isn’t magic. It isn’t…
Try making a little progress. According to neuroscience, progress begets motivation, which begets more progress. This is the core concept of The Progress Loop. If you find that the sheer thought of that big project or major goal causes you angst, try backing up a bit, chunking that plan into bits, and taking on a little at a time. You’ve heard that “baby steps moving forward” is not…
Let’s celebrate the holidays with some upward mobility and an insane Cyber Monday deal. Download the ebook version of No Thanks: 7 Ways to Say I’ll Just Include Myself for free and unlock the code to get The No Thanks Online Course & Discussion Guide for only $99 for a limited time. It is more than 4 hours of content drawn specifically from the bestselling book, No Thanks:…
It’s impact over everything, SIs. You’re a business boss. You are focused on upward movement to senior executive leadership. If you are trying to be a social media influencer too, allow me to “unmuddy” the waters for you. As a business boss, your focus should be about generating impact that generates influence, not the other way around. God bless social media influencers, but their roles are quite…
A few days ago, I joined fellow TCU Scheiffer board of visitor members for a panel and breakout sessions, sharing with students how to prepare for a new work world in the wake of the health, economic and cultural crises. Here is some of their feedback: “The most valuable thing I learned came from the breakout session on merging your personal and professional branding. What stood out to…
Have you considered that achieving laser focus can be an act of kindness to yourself? In fact, it’s another form of radical self care because it allows you to prioritize the goals that are important to you and get them done. In fact, persistent distractions can be costly, to yourself, your life and your leadership aspirations. Think of it like this: if your goal is to be a…
Isn’t time you made like Nike and just do it? What would happen if you replaced your requests with statements? Or better yet, you just acted. And by statement, I don’t mean a command. Just a good old fashioned declarative sentence. By just acting, I’m not suggesting that you steal. Here’s an example: ✅ A request: May I take off from work a little early to attend my…
Ladies… do you pride yourself in taking copious notes in each meeting? Please stop. It’s called the “office housework” for a reason. According to research, more women than men are expected to take notes during meetings. Look, at some point you should be able to enter a meeting with complete focus, and come out knowing what you need to know and taking appropriate next steps without burying your…
Some of the ANTs are there for a real reason. I mentioned “survivor brain” last week. Imagine your ancestor, exposed in the bush. That sound of a twig breaking could signal a number of things. If you are a mother guarding her young, your first thought will likely be that it’s a predator. That feeling in your gut is pre-historic, and it’s caused by the ANTs—the automatic negative…
TCU scholars: I’m thrilled to join fellow TCU Schieffer College Board of Visitors members – most of whom are also Horned Frog alumni —who will share a panel discussion for students called “Trailblazing Times” Nov. 15. The virtual event will feature board members who will share with current students how the work world has changed, why these changes matter and discuss workforce trends with the intent to…