Have you considered that achieving laser focus can be an act of kindness to yourself? In fact, it’s another form of radical self care because it allows you to prioritize the goals that are important to you and get them done. In fact, persistent distractions can be costly, to yourself, your life and your leadership aspirations. Think of it like this: if your goal is to be a…
Isn’t time you made like Nike and just do it? What would happen if you replaced your requests with statements? Or better yet, you just acted. And by statement, I don’t mean a command. Just a good old fashioned declarative sentence. By just acting, I’m not suggesting that you steal. Here’s an example: ✅ A request: May I take off from work a little early to attend my…
Ladies… do you pride yourself in taking copious notes in each meeting? Please stop. It’s called the “office housework” for a reason. According to research, more women than men are expected to take notes during meetings. Look, at some point you should be able to enter a meeting with complete focus, and come out knowing what you need to know and taking appropriate next steps without burying your…
… not because your ill.… not because it’s a light day.… not because of anything……but, because you *can*. This is for the eagles out there… sheer excellence, nothing less. Select your busiest day, the morning of, and simply clear it. Then “DND”your phone and auto response or delegate your emails. Why? ✅…because you place a premium on the white space to simply think and strategize your next move✅…because…
Why do you even have limiting beliefs that hold you back? According to cognitive behavioral theory (CBT), we all have automatic negative thoughts (ANTs). In neuroscience, this is the inner critic, but guess what, she’s our “survivor brain.” I’ll have more about that on Thursday’s #NSCJournalPrompt. But here is what you need to do to silence your inner critic. Catch and control the ANTs: ✔️ Catch them early—as…
Admit it… you’ve felt it. Email dread is real. I never will forget being at the airport on my way to a speaking engagement. I was attempting to get centered on my message before boarding a flight, and there it was. It was an email from my boss, who I liked a lot; but, he was carrying news from his boss, and she had concerns—about a meeting that…
Our parents taught us to do it. You know… Live two lives. It’s that form of code switching that just about every working person has tried at least once in their lives: other than a couple photos of family on the desktop wall paper or on your desk, you pretty much keep to yourself. All they know about you at the job is your work during business hours.…
“No one goes it alone.” You’ve heard that one before, and it’s true. But I joke that my business requires bodies and bots to make it tick. One way that I’ve been able to start up my businesses and make them viable quickly is technology. After all, I walk my talk about these “weapons of mass innovation.” No way it has ever been “just me” except for when…
Does your workplace culture smell? It just might, and it didn’t just happen. There’s been a lot of conversation about why people are quitting their jobs. In fact, you know that I choose to refer to it as The Great Opt Out because what The Great Resignation ignores is the insight that people have more options than ever, thanks to the democratization of the Internet. I took…
Is your biggest flex that you’ve never actually sought a role in your career…people just came to you? I can relate. About 90% of the positions in my career were “taps on the shoulder.” But is this really a way to live? You’re excellent, don’t get me wrong, but what if you took that excellence and moved with a little intent? I’m not talking about making a move…