I’m back with more ways to boost your confidence. Today’s focus is on the power of self compassion. Watch the video for some insights. Other ways include: ☑ Challenging negative self-talk by doubling down on affirming yourself with positive thoughts. ☑ Setting achievable goals, ensuring that they are realistic and grounded in your values, your skill set and available resources. ☑ Tapping into supportive relationships to build…
It’s time you bossed up. In business, your confidence has to come from somewhere, and it isn’t just a feeling you have about yourself inside. It’s the proof. That’s what should power your affirmations to make your brain begin to believe and learn it. WATCH: Coach L. Michelle discusses three factors that will help you call on your confidence when you step in rooms that can be a…
Constantly telling yourself you’re inadequate? Engage mindfulness to boost your confidence. Today’s #NSCJournalPrompt has a question to get you started. Check out more tips from this article from the U.K.
Imposter syndrome has become a popular catch-all phrase for all sorts of self-doubt. But is what you are feeling really imposter syndrome? Let’s take a moment to talk about your confidence without all the trendy, arm-chair psychology that has become popular on the Internet and at women’s conferences. The term itself has been around since the 70s, but sometimes what you are feeling is simply a lack of…