#EmotionalAgility

Rewiring for Resilience

Tomorrow’s episode is for anyone leading in uncertain times and wondering if they’re built for it. Here’s your reminder: You are—and neuroscience agrees. We’re talking resilience—not as something you’re born with, but something your brain can build. Let me be the voice on your shoulder reminding you: You’re not broken. You’re becoming. Subscribe: lmichellesmith.substack.com

With so much beyond our control, how can we as leaders steer our teams, families, and ourselves through the unknown? Here are three tips to manage uncertainty effectively: ✅ Cultivate Emotional Agility Emotional agility is about staying in touch with what you’re feeling without judgement and adapting as circumstances evolve. Research from Harvard Business Review shows that leaders who practice emotional agility make better decisions in high-stress situations.…

How to find the message in the mess, on the next HNPM Podcast

Some days, we hold it together with one deep breath and a quiet prayer. Grief comes in waves, not always from loss of life—but from the fading of dreams, jobs, roles we once found meaning in. And yet, beneath the ache, there’s a whisper: You are still becoming. There’s beauty in the breaking. There’s strength in the pieces. In the newest episode of Her Next Power Move, we’re…

Election Day Serenity Session

Election Day is upon us, and for many, it brings a surge of uncertainty, fear, and stress. With so much beyond our control, how can we as leaders steer our teams, families, and ourselves through the unknown? Here are three tips to manage uncertainty effectively: 1. Cultivate Emotional Agility Emotional agility is about staying in touch with what you’re feeling and adapting as circumstances evolve. Research from Harvard…

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