You’ve dreamed it. You’ve written your goals. You’re even devising SMART actions to support them, but somehow, you aren’t sticking to the plan. Coach L. has an insight for you. One thing may be missing. Watch the video to find out what.
Go ahead… ask for help. Send the third gremlin that’s sabotaging your goals packing. This is the third gremlin working against your goal getting, and he will finish you off if you allow it. Working together with the twins overwhelm and overcommitment, lack of support can discourage any forward movement you may have for your goals. Watch Coach L. talk about what to do to banish this gremlin.…
Have you been able to related to the gremlins that can sabotage your goal getting so far? Here is another one—and he spawned the first—overcommitment. Do you have a problem saying no? Join us for the NSC Coaching’s New Year Goal Getter Mastermind. In just three session 50-minute sessions that leverage the power of neuroscience, applied positive psychology and mindfulness, we will visualize and crystalize what your life…
This week, we’re discussing the three gremlins that can sabotage your goal getting. The first one is overwhelm. You know that you are overwhelmed if you are experiencing brain fog. Watch Coach L. talk about what it takes to terminate the little beast. I invite you to take some time to gain clarity, refocus, recalibrate and accelerate toward year end with an eye toward exceeding what you set…
Dear friends… 🎯 Setting clear goals is the roadmap to your personal and leadership development journey. 🚀 Use the SMART framework to define objectives that are Specific, Measurable, Achievable, Relevant, and Time-bound. 📈 Forming new habits is useless without a clear, related, values-based goal. It’s the way your dreams become achievable milestones. Journal Question: What is one good habit you’d like to form this month that will put…
Set a big audacious goal and now you’re just staring at it? You many want to start small to just get started. Watch: today’s #NSCJournalPrompt helps you do that. Grab time on my calendar for a FREE strategy session.
One neuroscientist calls these “BUT” goals that you devise on your daily or weekly to-do lists. They set you up to fail, and they are ❌ Big ❌ Un-fun ❌ Time-boxed Your brain loves it when you break big goals down into small tasks. It allows you to engage the progress loop which means even the smallest success generates the dopamine your brain needs to make you feel…