Election Day is upon us, and for many, it brings a surge of uncertainty, fear, and stress. With so much beyond our control, how can we as leaders steer our teams, families, and ourselves through the unknown? Here are three tips to manage uncertainty effectively: 1. Cultivate Emotional Agility Emotional agility is about staying in touch with what you’re feeling and adapting as circumstances evolve. Research from Harvard…
This weekend, I had the privilege of immersing my family in the spellbinding world of art at The Modern in Fort Worth. The experience wasn’t just about appreciating the strokes on canvas; it was about tapping into the profound impact art has on our emotions. In the realm of positive emotion, art serves as a masterful catalyst, triggering awe, inspiration, and serenity. Neurosciences assert that invoking three positive…