Negative thoughts are hard to banish. It takes science, and it takes commitment. But mostly, it takes unlearning, and that means repetition and consistency. Watch Coach L. Michelle explain what to do…and then keep doing… the moment you hear from that “itty bitty committee” in your head.
If there is an “anti hustle culture crew,” headquarters is located squarely in my coaching community, and I am the ring leader. We get more done by working less… and smarter. And we strive for uber chill… Here is how we do it. Thanks, @wfaagmt and @hungreehannah for having me on! Learn more about #TheSHIFTCoaching, check out the link in my bio. View the video here.
In all of your intention and goal setting, vision boarding, do the work. It’s as simple as that. Shout out to Donielle Tyeskie,M.S. for our annual New Years rap session. WATCH the video here.
If you’re constantly pouring out and they never refill you… you might reconsider. LMichelleSmith.com/TheShift
I am looking forward to a big vacation this holiday season. It’s the third big one for me and my daughter this year. I’m reflecting on how small decisions to delegate, assign tasks, hire help and generally offload tasks have enabled me to take more time for myself and my family from week to week and even year over year. I work no more than 30 hours a…
The SHIFT is your opportunity to transform your busy life and impact your home, work and community. Whether you are an individual looking to accelerate positive growth and development, a non-profit, a ministry or simply someone looking to build community with others while you move forward in life, The SHIFT is for you. We host private 1:1 sessions booked one appointment at a time, or as a long-term…