Some days, we hold it together with one deep breath and a quiet prayer. Grief comes in waves, not always from loss of life—but from the fading of dreams, jobs, roles we once found meaning in. And yet, beneath the ache, there’s a whisper: You are still becoming. There’s beauty in the breaking. There’s strength in the pieces. In the newest episode of Her Next Power Move, we’re…
Grief isn’t always about death. Loss can take many forms—a career setback, a missed opportunity, or even dreams dashed or deferred. These hidden weights can quietly linger as we continue to lead others. In my latest video, “5 Ways to Handle Your Grief,” I share strategies grounded in positive psychology to help you manage, process, and grow from these experiences. These tips are designed to support your well-being,…